ok so an issue i have been having for a long while now, is i am always friggin tired and exhausted. there are many factors that attribute to this. one is the fact that i work overnight shift, and rarely if ever get adequate sleep during the day. i work full time hours during the night and then i have class some days. another is that i have insomnia and i also have depression, which tends to make you feel tired sometimes in general and your body sore/heavy. i have tried energy drinks, they don't do a thing for me. coffee only works for me sometimes, and only for a real short while. i've tried vitamin b12 which doesn't seem to help either, or vitamins in general. i know one thing i need to do is exercise a bit more and get out more, that would give me more energy i know, but i don't always have the time or energy just to do that. so i'm wondering if anyone has any suggestions for anything that might help?